{"id":2002,"date":"2019-12-03T17:23:23","date_gmt":"2019-12-03T17:23:23","guid":{"rendered":"https:\/\/bymima.com\/blog\/?p=2002"},"modified":"2019-12-03T17:31:51","modified_gmt":"2019-12-03T17:31:51","slug":"soupe-de-lentilles-aux-poivrons-rouges-et-tofu-de-la-mer","status":"publish","type":"post","link":"https:\/\/mimagusta.com\/blog\/soupe-de-lentilles-aux-poivrons-rouges-et-tofu-de-la-mer\/","title":{"rendered":"Soupe de lentilles aux poivrons rouges et &#8220;tofu de la mer&#8221;"},"content":{"rendered":"<p><strong>Un titre digne d&#8217;un grand chef !<\/strong> Pourtant, on se r\u00e9gale sans prise de t\u00eate ! Cette soupe est une soupe gourmande, facile \u00e0 r\u00e9aliser, tr\u00e8s bon march\u00e9 ! Il y a 2 possibilit\u00e9s pour cette recette :\u00a0extr\u00eamement rapide en utilisant une boite de conserve de lentilles au naturel, ou un peu plus longue en pr\u00e9parant soi-m\u00eame les lentilles&#8230;.<!--more--><\/p>\n<p>Pour en savoir plus sur <strong>les lentilles<\/strong>, je vous renvoie \u00e0 un autre article de mon blog : \u00a0 \u00a0<a href=\"https:\/\/bymima.com\/blog\/soupe-epicee-aux-lentilles-corail\/\" target=\"_blank\" rel=\"noopener\">Soupe \u00e9pic\u00e9e de lentilles corail<\/a><\/p>\n<p>Ce que j&#8217;aime dans cette recette, c&#8217;est la <strong>rapidit\u00e9 de pr\u00e9paration<\/strong>, pour un <strong>plat tr\u00e8s original<\/strong>&#8230;<\/p>\n<p>On peut tout avoir dans son placard :<\/p>\n<ul>\n<li>les boites de lentilles,<\/li>\n<li>les \u00e9chalotes,<\/li>\n<li>les filets de Tofu au r\u00e9frig\u00e9rateur, ou des Creveganettes de Lord of tofu, (plus difficile \u00e0 trouver dans les magasins bio),<\/li>\n<li>le bouillon cube&#8230;.<\/li>\n<\/ul>\n<p>Une visite impromptue ? on peut se faire une bonne soupe ou une entr\u00e9e chaude accompagn\u00e9e d&#8217;un <strong>Sylvaner<\/strong> ou d&#8217;un <strong>Pinot blanc, <\/strong>disponible aussi dans la petite r\u00e9serve \u00e0 vins&#8230;&#8230;..<\/p>\n<h2>Le tofu Creveganette de Lord of tofu<\/h2>\n<p>C&#8217;est le<strong> tofu prioritaire pour cette recette<\/strong>, si on a la chance d&#8217;avoir un magasin proche de chez soi qui le vend&#8230;.<\/p>\n<div id='gallery-1' class='gallery galleryid-2002 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/soupe-de-lentilles-aux-poivrons-rouges-et-tofu-de-la-mer\/creveganettes-lord-of-tofu\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/Creveganettes-Lord-of-Tofu-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Creveganettes-lord-of-tofu\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/Creveganettes-Lord-of-Tofu-150x150.jpg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/Creveganettes-Lord-of-Tofu-500x500.jpg 500w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/Creveganettes-Lord-of-Tofu-80x80.jpg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/Creveganettes-Lord-of-Tofu-180x180.jpg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/soupe-de-lentilles-aux-poivrons-rouges-et-tofu-de-la-mer\/tofu-a-la-jaonaise\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/tofu-\u00e0-la-jaonaise-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/tofu-\u00e0-la-jaonaise-150x150.png 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/tofu-\u00e0-la-jaonaise-500x500.png 500w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/tofu-\u00e0-la-jaonaise-80x80.png 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/tofu-\u00e0-la-jaonaise-180x180.png 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/soupe-de-lentilles-aux-poivrons-rouges-et-tofu-de-la-mer\/taifun-tofu-soyeux\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/taifun-tofu-soyeux-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"taifun-tofsoyeux\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/taifun-tofu-soyeux-150x150.jpg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/taifun-tofu-soyeux-300x300.jpg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/taifun-tofu-soyeux.jpg 600w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/taifun-tofu-soyeux-500x500.jpg 500w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/taifun-tofu-soyeux-80x80.jpg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/taifun-tofu-soyeux-180x180.jpg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<h2>Le Tofu \u00e0 la Japonaise de TaiFun<\/h2>\n<p>C&#8217;est celui que j&#8217;utilise r\u00e9guli\u00e8rement dans cette recette, quand je n&#8217;ai pas de Lord of tofu&#8230;<\/p>\n<p>Sinon, le <strong>Tofu soyeux<\/strong> fera parfaitement l&#8217;affaire, dans ce cas, on le coupe en petits cubes et on le met au dernier moment dans la soupe juste avant de servir&#8230;.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2003\" class=\"wprm-recipe-container\" data-recipe-id=\"2003\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/mimagusta.com\/blog\/wprm_print\/soupe-de-lentilles-au-tofu\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"2003\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Soupe de Lentilles au Tofu<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Une soupe pleine de saveur, sans prise de tete !<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Type de plat: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">entr\u00e9e chaude, potage<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">asiatique, Sans gluten, Vegan, V\u00e9g\u00e9tale<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">lentilles, potage de lentilles, sans gluten, vegan<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personnes<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">bymima.com\/blog<\/span><\/div>\n\n\n<div id=\"recipe-2003-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-2003-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2003\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Les ingr\u00e9dients :<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grosses boites<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de lentilles au naturel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Attention ! Pour une recette vegan, v\u00e9rifier qu&#x27;il n&#x27;y ait pas de graisse d&#x27;oie....<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cl <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de bouillon de l\u00e9gumes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e9chalotes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">poivrons rouges<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">C \u00e0 soupe <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d&#x27;huile d&#x27;olive<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">C \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de persil hach\u00e9 ou de ciboulette<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">filets <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de tofu \u00e0 la japonaise<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">de la marque TaiFun en magasin bio<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">sel et poivre au gout<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-2003-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2003-instructions-container wprm-block-text-normal\" data-recipe=\"2003\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">La recette :<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2003-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Laver, \u00e9p\u00e9piner et couper les poivrons en d\u00e9s assez petits.<\/span><\/div><\/li><li id=\"wprm-recipe-2003-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Les faire revenir dans l&#x27;huile d&#x27;olive chaude pendant quelques minutes, sans bruler. Assaisonner.<\/span><\/div><\/li><li id=\"wprm-recipe-2003-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Verser le contenu des boites de lentilles dans la cocotte, sur les poivrons.<\/span><\/div><\/li><li id=\"wprm-recipe-2003-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ajouter les \u00e9chalotes hach\u00e9es, le bouilon, et le tofu de votre choix coup\u00e9 en morceaux.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Si vous optez pour du tofu soyeux, le mettre au dernier moment...<\/span><\/div><\/li><li id=\"wprm-recipe-2003-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Porter \u00e0 \u00e9bullition et laisser mijoter 7 \u00e0 10 minutes environ.<\/span><\/div><\/li><li id=\"wprm-recipe-2003-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Servir bien chaud dans des bols.<\/span><\/div><\/li><li id=\"wprm-recipe-2003-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ajouter le persil hach\u00e9.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Conseils :<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2003-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">On a le choix entre 3 sortes de tofu : <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">- le Creveganette de Lord of tofu, plus difficille \u00e0 trouve, <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">- le filet \u00e0 la japonaise de Taifun, <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">- sinon, le tofu soyeux \u00e0 couper en petits cubes et \u00e0 ajouter au dernier moment dans la soupe.....<\/span><\/div><\/li><li id=\"wprm-recipe-2003-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cette soupe se d\u00e9guste avec un Sylvaner ou un Pinot blanc.<\/span><\/div><\/li><li id=\"wprm-recipe-2003-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour gagner du temps, pr\u00e9parer 2 poivrons suppl\u00e9mentaires en petits cubes, les \u00e9chalotes d&#x27;autre part et les mettre au cong\u00e9lateur pour la prochaine fois....<\/span><\/div><\/li><li id=\"wprm-recipe-2003-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">On peut pr\u00e9parer soi-meme ses lentilles. dans ce cas, laver 600g de lentilles, les metre \u00e0 cuire dans de l&#x27;eau avec du laurier, des clou de girofle, 1\/2 carotte et 1 oignon ....<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\n<h2>La vid\u00e9o :<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/mcKcz-lxoOA\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un titre digne d&#8217;un grand chef ! Pourtant, on se r\u00e9gale sans prise de t\u00eate ! Cette soupe est une soupe gourmande, facile \u00e0 r\u00e9aliser, tr\u00e8s bon march\u00e9 ! Il y a 2 possibilit\u00e9s pour cette recette :\u00a0extr\u00eamement rapide en utilisant une boite de conserve de lentilles au naturel, ou un peu plus longue en<\/p>\n","protected":false},"author":2,"featured_media":2088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_s2mail":"yes","footnotes":""},"categories":[502,494,1148],"tags":[1198,1199,1180],"class_list":["post-2002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-et-videos","category-recettes-salees-vegan","category-soupes-et-potages","tag-soupe-de-lentille","tag-soupe-de-lentille-au-tofu","tag-soupe-vegan"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Un titre digne d&#039;un grand chef ! Pourtant, on se r\u00e9gale sans prise de t\u00eate ! 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