{"id":2157,"date":"2019-12-20T08:41:43","date_gmt":"2019-12-20T08:41:43","guid":{"rendered":"https:\/\/bymima.com\/blog\/?p=2157"},"modified":"2019-12-20T08:41:43","modified_gmt":"2019-12-20T08:41:43","slug":"grog-aux-fleurs-girofle-et-cannelle","status":"publish","type":"post","link":"https:\/\/mimagusta.com\/blog\/grog-aux-fleurs-girofle-et-cannelle\/","title":{"rendered":"Grog aux fleurs, girofle et cannelle"},"content":{"rendered":"<p>C&#8217;est la saison des frimas, g\u00e9n\u00e9ralement accompagn\u00e9e de coups de froid, de fatigue et autres&#8230; Besoin de renforcer ses d\u00e9fenses ? Envie d&#8217;une boisson stimulante ? Vous aurez tout cela avec ce Grog aux fleurs, girofle et cannelle !<!--more--><\/p>\n<h2>Le grog, c&#8217;est quoi ?<\/h2>\n<p>Le <b>grog<\/b> est une boisson faite de rhum m\u00e9lang\u00e9 \u00e0 du lait chaud ou \u00e0 de l\u2019eau chaude. Mon grand-p\u00e8re l&#8217;appelait : &#8220;mon eau chaude&#8221;&#8230; Elle sentait bon &#8220;son eau chaude&#8221; !<\/p>\n<p>Ces deux \u00e9l\u00e9ments en constituent la base, et sont compl\u00e9t\u00e9s de nos jours par quelques gouttes de jus de citron, mais aussi du sucre de canne, de la cannelle, du miel, du sirop de sucre liquide ou \u00ab\u00a0gomme\u00a0\u00bb. C&#8217;est un \u00ab\u00a0rem\u00e8de de grand-m\u00e8re\u00a0\u00bb pour lutter contre les rhumes ou les coups de froid car il adoucit la gorge et r\u00e9chauffe&#8230;<\/p>\n<h2>Sans alcool, c&#8217;est possible ?<\/h2>\n<p>\u00c7a, c&#8217;est la question que me poserait ma soeur Anna !!! Mais oui, c&#8217;est possible ! Il suffit de mettre les bons \u00e9l\u00e9ments pour que la boisson soit r\u00e9chauffante, stimulante et d\u00e9sinfectante&#8230;.<\/p>\n<p>Ce qui sera fait avec la cannelle, le girofle, et la fleur d&#8217;hibiscus&#8230;<\/p>\n<div id='gallery-1' class='gallery galleryid-2157 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/grog-aux-fleurs-girofle-et-cannelle\/grog-aux-flaurs\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Grog-aux-flaurs-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"grog-aux-fleurs\" aria-describedby=\"gallery-1-2172\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Grog-aux-flaurs-150x150.jpeg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Grog-aux-flaurs-500x500.jpeg 500w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Grog-aux-flaurs-80x80.jpeg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Grog-aux-flaurs-180x180.jpeg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-2172'>\n\t\t\t\tGrog aux fleurs, girofle et cannelle\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/grog-aux-fleurs-girofle-et-cannelle\/grog-aux-fleurs-final\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Grog-aux-fleurs-final-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"grog-aux-fleurs\" aria-describedby=\"gallery-1-2173\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Grog-aux-fleurs-final-150x150.jpeg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Grog-aux-fleurs-final-500x500.jpeg 500w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Grog-aux-fleurs-final-80x80.jpeg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Grog-aux-fleurs-final-180x180.jpeg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-2173'>\n\t\t\t\tPetit r\u00e9gal entre ami.e.s\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<h2>Le clou de girofle<\/h2>\n<p>Il est issu d&#8217;un arbre \u00e0 feuilles persistantes qui pousse en Asie et en Am\u00e9rique du Sud. Les feuilles, les boutons floraux et les fruits de l&#8217;arbre sont utilis\u00e9s pour produire de l&#8217;huile de girofle, largement utilis\u00e9e en aromath\u00e9rapie.<\/p>\n<div id='gallery-2' class='gallery galleryid-2157 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/grog-aux-fleurs-girofle-et-cannelle\/clou-de-girofle1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/clou-de-girofle1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"clou-de-girofle-avant-cueillette\" aria-describedby=\"gallery-2-2161\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/clou-de-girofle1-150x150.jpg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/clou-de-girofle1-80x80.jpg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/clou-de-girofle1-180x180.jpg 180w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/clou-de-girofle1.jpg 225w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-2161'>\n\t\t\t\tClou de girofle avant cueillette\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/grog-aux-fleurs-girofle-et-cannelle\/clou-de-girofle2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/clou-de-girofle2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"clou-de-girofle-sec\" aria-describedby=\"gallery-2-2162\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/clou-de-girofle2-150x150.jpg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/clou-de-girofle2-80x80.jpg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/clou-de-girofle2-180x180.jpg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-2162'>\n\t\t\t\tClou de girofle apr\u00e8s s\u00e9chage\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>Le clou de girofle est une \u00e9pice tr\u00e8s utilis\u00e9e dans la cuisine indienne pour parfumer les plats. Un seul clou de girofle suffit \u00e0 apporter des notes aromatiques tr\u00e8s puissantes dans un plat. Il <strong>aide \u00e0 la digestion<\/strong> des lentilles, haricots et autres l\u00e9gumes secs.<\/p>\n<p>Il poss\u00e8de des propri\u00e9t\u00e9s antibact\u00e9riennes, antiseptiques, anti-inflammatoires, et son action anesth\u00e9siante est efficace sur la sph\u00e8re dentaire.<\/p>\n<p>Le clou de girofle est en fait <strong>une fleur cueillie avant maturit\u00e9.<\/strong> Les petites grappes sont ramass\u00e9es en haut des arbres avant la floraison, elles sont tri\u00e9es et mises \u00e0 s\u00e9cher quelques jours au soleil. C&#8217;est durant cette phase que se d\u00e9veloppe son ar\u00f4me&#8230;<\/p>\n<h2>La cannelle<\/h2>\n<p>Il existe deux vari\u00e9t\u00e9s de cannelle, qui proviennent de l\u2019\u00e9corce de deux esp\u00e8ces d\u2019arbres diff\u00e9rentes :<\/p>\n<p>\u2013 La Cinnamomum verum, dit <strong>cannelle de Ceylan<\/strong>, aussi dit vraie cannelle,<\/p>\n<p>\u2013 La Cinnamomum aromaticum ou Cinnamomum cassia, dit <strong>cannelle d\u2019Indon\u00e9sie ou de Chine<\/strong>, aussi dit fausse cannelle.<\/p>\n<p>La concentration en <strong>coumarine<\/strong>\u00a0diff\u00e8re chez les deux esp\u00e8ces.L\u2019\u00e9corce de cannelle de Ceylan n\u2019en contient quasiment pas, en revanche, l\u2019\u00e9corce de cannelle de Chine en est riche.<\/p>\n<p>La coumarine poss\u00e8de des propri\u00e9t\u00e9s h\u00e9patotoxiques. Pour une consommation \u00e0 long terme, pr\u00e9f\u00e9rez la <strong>cannelle de Ceylan<\/strong>. De plus, la cannelle de Ceylan\u00a0<strong>est de loin la meilleure au go\u00fbt<\/strong>.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/0F523rhROp8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>***La cannelle a des <strong>propri\u00e9t\u00e9s antidiab\u00e9tiques<\/strong>, on l\u2019appelle m\u00eame l\u2019insuline du pauvre ! En associant l\u2019\u00e9pice \u00e0 la prise de m\u00e9dicaments antidiab\u00e9tiques, on augmente leurs effets, et cela peut entra\u00eener des effets ind\u00e9sirables comme une hypoglyc\u00e9mie, une transpiration excessive, des tremblements, troubles de la vision, vertiges, anxi\u00e9t\u00e9, etc.<\/p>\n<h2>La fleur d&#8217;hibiscus<\/h2>\n<p>Les vertus de la<strong> fleur d\u2019hibiscus<\/strong> sont connues depuis l\u2019Antiquit\u00e9 et sont toujours traditionnellement utilis\u00e9es par les \u00c9gyptiens pour ses propri\u00e9t\u00e9s m\u00e9dicinales.<\/p>\n<div id='gallery-3' class='gallery galleryid-2157 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/grog-aux-fleurs-girofle-et-cannelle\/fleur-dhibiscus-sfraiche\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/fleur-dhibiscus-sfraiche-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"fleur-d-hibiscufraiche\" aria-describedby=\"gallery-3-2164\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/fleur-dhibiscus-sfraiche-150x150.jpg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/fleur-dhibiscus-sfraiche-80x80.jpg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/fleur-dhibiscus-sfraiche-180x180.jpg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-3-2164'>\n\t\t\t\tFleur d&#8217;hibiscus fraiche\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/grog-aux-fleurs-girofle-et-cannelle\/fleur-dhibiscus-seche\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Fleur-dhibiscus-s\u00e8che-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"fleur-d-hibiscus-seche\" aria-describedby=\"gallery-3-2163\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Fleur-dhibiscus-s\u00e8che-150x150.jpg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Fleur-dhibiscus-s\u00e8che-80x80.jpg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/12\/Fleur-dhibiscus-s\u00e8che-180x180.jpg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-3-2163'>\n\t\t\t\tfleur d&#8217;hibiscus s\u00e8che\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p><b>Les vertus de la fleur d\u2019hibiscus sont nombreuses. Antioxydante<\/b>, <b>anti-hypertenseur<\/b>, <b>diur\u00e9tique,<\/b>\u00a0efficace pour abaisser la pression art\u00e9rielle ou encore contre le syndrome m\u00e9tabolique (r\u00e9duit la glyc\u00e9mie, les triglyc\u00e9rides et le cholest\u00e9rol total). Les p\u00e9tales <strong>contiennent des mucilages<\/strong> dont la douceur est appr\u00e9ci\u00e9e en cosm\u00e9tique. Parmi les effets b\u00e9n\u00e9fiques de la fleur d\u2019hibiscus, on retient traditionnellement sa capacit\u00e9 \u00e0 favoriser l\u2019\u00e9limination r\u00e9nale de l\u2019eau.<\/p>\n<p>Si vous avez <strong>des fleurs enti\u00e8res s\u00e9ch\u00e9es d&#8217;hibiscus<\/strong>, c&#8217;est excellent. Sinon, vous pouvez faire ce grog en utilisant des <strong>sachets de tisane d&#8217;hibiscus<\/strong>. Vous serez ravi.e.s par son l\u00e9ger go\u00fbt citronn\u00e9&#8230;.<\/p>\n<h2>Les abricots secs<\/h2>\n<p>Il est l&#8217;allier des sportifs car c&#8217;est une excellente source d&#8217;\u00e9nergie, de fer et de cuivre. L&#8217;<b>abricot sec<\/b> est aussi tr\u00e8s riche en vitamine A et en fibres, efficaces contre les constipations passag\u00e8res.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2158\" class=\"wprm-recipe-container\" data-recipe-id=\"2158\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/mimagusta.com\/blog\/wprm_print\/grog-aux-fleurs-girofle-et-cannelle\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"2158\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Grog aux fleurs, girofle et cannelle<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Une boisson r\u00e9chauffante, stimulante et d\u00e9sinfectante....<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Type de plat: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Drinks<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">facile, Sans gluten, Vegan<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">cannelle, girogle, grog, grog aux fleurs, hibiscus<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personnes<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">bymima.com\/blog<\/span><\/div>\n\n\n<div id=\"recipe-2158-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-2158-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2158\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Les ingr\u00e9dients :<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">C \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de fleurs d&#x27;hibiscus s\u00e9ch\u00e9es (ou 4 sachets)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">se trouve dans les magasins bio, rayon tisanes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">clou<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de girofle<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">baton<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de cannelle de Ceylan<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pr\u00e9f\u00e9rable \u00e0 celle de chine, ou fausse cannelle<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d&#x27;abricots secs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">environ 12<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">C \u00e0 soupe <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sucre de canne ou de fleur de coco, optionnel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pas de miel pour la version vegan<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">litre<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d&#x27;eau filtr\u00e9e<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-2158-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2158-instructions-container wprm-block-text-normal\" data-recipe=\"2158\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">La recette :<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2158-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Faire chauffer I litre d&#x27;eau avec les fleurs d&#x27;hibiscus, le clou de girofle et le baton de cannelle.<\/span><\/div><\/li><li id=\"wprm-recipe-2158-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Laisser fr\u00e9mir \u00e0 feu doux pendant 10 minutes....<\/span><\/div><\/li><li id=\"wprm-recipe-2158-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Filtrer, (ou enlever les sachets) et ajouter les abricots secs. Remettre le baton de cannelle.<\/span><\/div><\/li><li id=\"wprm-recipe-2158-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Laisser fr\u00e9mir encore 10 minutes pour r\u00e9hydrater les abricots secs.<\/span><\/div><\/li><li id=\"wprm-recipe-2158-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sucrer la pr\u00e9paration, si vous le d\u00e9sirez.<\/span><\/div><\/li><li id=\"wprm-recipe-2158-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Placer dans chaque verre quelques abricots secs, verser la boison, d\u00e9guster....<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\n<h2>La vid\u00e9o<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/HCFTu1IUrc8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C&#8217;est la saison des frimas, g\u00e9n\u00e9ralement accompagn\u00e9e de coups de froid, de fatigue et autres&#8230; Besoin de renforcer ses d\u00e9fenses ? Envie d&#8217;une boisson stimulante ? Vous aurez tout cela avec ce Grog aux fleurs, girofle et cannelle !<\/p>\n","protected":false},"author":2,"featured_media":2173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_s2mail":"yes","footnotes":""},"categories":[496,502,495],"tags":[1275,1274,1273,1271,1272],"class_list":["post-2157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boissons-sante","category-recettes-et-videos","category-recettes-sucrees-vegan","tag-abricots-secs","tag-cannelle","tag-girofle","tag-grog","tag-hibiscus"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/posts\/2157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/comments?post=2157"}],"version-history":[{"count":7,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/posts\/2157\/revisions"}],"predecessor-version":[{"id":2177,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/posts\/2157\/revisions\/2177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/media\/2173"}],"wp:attachment":[{"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/media?parent=2157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/categories?post=2157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/tags?post=2157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}