{"id":2431,"date":"2020-02-16T10:04:16","date_gmt":"2020-02-16T10:04:16","guid":{"rendered":"https:\/\/mimagusta.com\/blog\/?p=2431"},"modified":"2020-02-16T13:01:48","modified_gmt":"2020-02-16T13:01:48","slug":"frites-de-celeri-rave-le-regal","status":"publish","type":"post","link":"https:\/\/mimagusta.com\/blog\/frites-de-celeri-rave-le-regal\/","title":{"rendered":"Frites de c\u00e9leri rave, le r\u00e9gal !"},"content":{"rendered":"<p><strong>Le c\u00e9leri rave est un l\u00e9gume merveilleux<\/strong>, il se pr\u00e9pare comme un f\u00e9culent, et pourtant, c&#8217;est un l\u00e9gume ! Il est tr\u00e8s simple \u00e0 pr\u00e9parer&#8230;<\/p>\n<p>Qu&#8217;il soit <strong>rave ou en branche<\/strong>, le <strong>c\u00e9leri<\/strong> ne manque pas d&#8217;atouts nutritionnels. Il est diur\u00e9tique, c&#8217;est aussi l&#8217;un des aliments les moins caloriques qui soient. Un autre atout : sa richesse en antioxydants.<\/p>\n<p><!--more--><\/p>\n<p>Le<strong> c\u00e9leri <\/strong>en renferme plusieurs\u00a0<strong>\u202f<\/strong>: de la <strong>lut\u00e9ine<\/strong>, du <strong>b\u00eatacarot\u00e8ne<\/strong>, des <strong>flavono\u00efdes<\/strong>\u2026 Ces antioxydants ont diverses propri\u00e9t\u00e9s : certains sont anti-inflammatoires, d\u2019autres sont b\u00e9n\u00e9fiques \u00e0 la sant\u00e9 des yeux ou de la peau\u2026 En consommer permet d\u2019aider l\u2019organisme \u00e0 se prot\u00e9ger des radicaux libres pouvant endommager les cellules de l\u2019organisme.<\/p>\n<p>Le c\u00e9leri apporte entre 15 et 18\u202f% des besoins quotidiens en <strong>potassium<\/strong>. Ce min\u00e9ral favorise l\u2019\u00e9limination des toxines par les reins, il limite \u00e9galement la<strong> r\u00e9tention d\u2019eau\u00a0<\/strong>et donc la formation de cellulite.<\/p>\n<h2>Bien choisir son c\u00e9leri rave<\/h2>\n<p>Le c\u00e9leri-rave s\u2019ach\u00e8te avec ou sans feuilles. Le tubercule doit \u00eatre ferme et sec. S\u2019il a encore ses feuilles, elles doivent \u00eatre d\u2019un beau vert frais. N\u2019achetez pas un tubercule avec trop de racines ou des feuilles ab\u00eem\u00e9es.<\/p>\n<p>Le choisir<strong> bien rond<\/strong>, <strong>r\u00e9gulier<\/strong> et <strong>le plus lourd possible<\/strong>. Le coeur peut \u00eatre fibreux s&#8217;il est l\u00e9ger&#8230;.\u00a0Un bon c\u00e9leri-rave est lourd. Tapotez-le, et assurez-vous qu\u2019il ne sonne pas creux.<\/p>\n<div id='gallery-1' class='gallery galleryid-2431 gallery-columns-1 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/potage-de-celeri-rave-et-sa-pomme-caramel\/celeri-rave\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/01\/c\u00e9leri-rave-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"celeri-rave\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/01\/c\u00e9leri-rave-150x150.jpg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/01\/c\u00e9leri-rave-500x500.jpg 500w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/01\/c\u00e9leri-rave-80x80.jpg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/01\/c\u00e9leri-rave-180x180.jpg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<h2><strong>Comment cuisiner le c\u00e9leri-rave<\/strong><\/h2>\n<p><strong>Comptez 200 \u00e0 250 grammes par personne pour du c\u00e9leri-rave cuit<\/strong>. Cru, 100 grammes suffisent.<\/p>\n<p>Il est fort en go\u00fbt, ce qui permet de multiples d\u00e9clinaisons en cuisine. Il peut s\u2019associer \u00e0 de nombreux autres l\u00e9gumes.<\/p>\n<p><strong>Cru en salade<\/strong>, on le retrouve le plus souvent en r\u00e9moulade, mais le c\u00e9leri-rave peut \u00e9galement se consommer <strong>cuit :<\/strong>\u00a0en gratin ou en pur\u00e9e, frit ou saut\u00e9, en potage&#8230;<\/p>\n<p style=\"text-align: center;\"><strong>J&#8217;aime particuli\u00e8rement les frites de c\u00e9leri rave ! un r\u00e9gal ! Voici la recette !\u00a0<\/strong><\/p>\n<div id='gallery-2' class='gallery galleryid-2431 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/frites-de-celeri-rave-le-regal\/peler-le-celeri\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Peler-le-c\u00e9leri-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"peler-le-celeri\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Peler-le-c\u00e9leri-150x150.jpeg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Peler-le-c\u00e9leri-500x500.jpeg 500w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Peler-le-c\u00e9leri-80x80.jpeg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Peler-le-c\u00e9leri-180x180.jpeg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/frites-de-celeri-rave-le-regal\/saupoudrer-le-celeri\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saupoudrer-le-c\u00e9leri-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"saupoudrer-le-celeri-dorigan\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saupoudrer-le-c\u00e9leri-150x150.jpeg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saupoudrer-le-c\u00e9leri-500x500.jpeg 500w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saupoudrer-le-c\u00e9leri-80x80.jpeg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saupoudrer-le-c\u00e9leri-180x180.jpeg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/frites-de-celeri-rave-le-regal\/retourner-les-frites\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/retourner-les-frites-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"retourner-les-frites-de-celeri\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/retourner-les-frites-150x150.jpeg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/retourner-les-frites-500x500.jpeg 500w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/retourner-les-frites-80x80.jpeg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/retourner-les-frites-180x180.jpeg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/mimagusta.com\/blog\/frites-de-celeri-rave-le-regal\/saler-les-frites\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saler-les-frites-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"saler-les-frites-de-celeri\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saler-les-frites-150x150.jpeg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saler-les-frites-500x500.jpeg 500w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saler-les-frites-80x80.jpeg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saler-les-frites-180x180.jpeg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<h2>Les frites de c\u00e9leri rave<\/h2>\n<p>Il vous faudra une boule pour 4 personnes.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2434\" class=\"wprm-recipe-container\" data-recipe-id=\"2434\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saler-les-frites-150x150.jpeg\" class=\"attachment-150x150 size-150x150\" alt=\"saler-les-frites-de-celeri\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saler-les-frites-150x150.jpeg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saler-les-frites-500x500.jpeg 500w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saler-les-frites-80x80.jpeg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saler-les-frites-180x180.jpeg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/mimagusta.com\/blog\/wprm_print\/frites-de-celeri-rave\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"2434\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Frites de c\u00e9leri rave<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">De d\u00e9licieuses frites, aromatis\u00e9es, et tres pauvres en glucides. Elles conviennent parfaitemement pour la di\u00e8te ctog\u00e8ne...<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> heure<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\" aria-hidden=\"true\">h<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Type de plat: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">c\u00e9tog\u00e8ne, Diet, frites, Keto Diet, plat principal<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Di\u00e8te C\u00e9tog\u00e8ne, facile, Gluten free, Keto Diet, Sans gluten, Vegan<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">boule de c\u00e9leri, c\u00e9leri, c\u00e9leri rave, frites, frites c\u00e9tog\u00e8ne, sans gluten, vegan, vegan et sans gluten<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Personnes<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Mimagusta<\/span><\/div>\n\n\n<div id=\"recipe-2434-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-2434-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2434\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Ingr\u00e9dients:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">boule<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de c\u00e9leri rave<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">bien ferme, ronde et lourde<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">C \u00e0 soupe rases <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d&#x27;origan<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">C \u00e0 soupe rase <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de thym<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">C \u00e0 soupe <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d&#x27;huile d&#x27;olive<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">sel, poivre au gout<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">mayonnaise v\u00e9g\u00e9tale et moutarde pour accompagner<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-2434-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2434-instructions-container wprm-block-text-normal\" data-recipe=\"2434\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">La recette :<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2434-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Couper en deux la boule de c\u00e9leri et la peler.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"197\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Peler-le-c\u00e9leri-300x197.jpeg\" class=\"attachment-medium size-medium\" alt=\"peler-le-celeri\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Peler-le-c\u00e9leri-300x197.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Peler-le-c\u00e9leri-768x504.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Peler-le-c\u00e9leri-1024x673.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Peler-le-c\u00e9leri-600x394.jpeg 600w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Peler-le-c\u00e9leri.jpeg 2037w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-2434-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">La couper en tranches de 1 \u00e0 2 cm d&#x27;\u00e9paisseur, puis en frites.<\/span><\/div><\/li><li id=\"wprm-recipe-2434-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Les mettre dans un r\u00e9cipient (avec couvercle), les saupoudrer avec les herbes aromatiques.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"190\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saupoudrer-le-c\u00e9leri-300x190.jpeg\" class=\"attachment-medium size-medium\" alt=\"saupoudrer-le-celeri-dorigan\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saupoudrer-le-c\u00e9leri-300x190.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saupoudrer-le-c\u00e9leri-768x487.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saupoudrer-le-c\u00e9leri-1024x649.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Saupoudrer-le-c\u00e9leri-600x381.jpeg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-2434-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Verser l&#x27;huile dessus, fermer le r\u00e9cipient et secouer vivement pour bien r\u00e9partir des \u00e9l\u00e9ments.<\/span><\/div><\/li><li id=\"wprm-recipe-2434-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Laisser reposer 1 heure au r\u00e9frig\u00e9rateur.<\/span><\/div><\/li><li id=\"wprm-recipe-2434-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Recouvrir la plaque du four avec une feuille de papier cuisson. <\/span><\/div><\/li><li id=\"wprm-recipe-2434-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">D\u00e9poser les frites sur cette plaque. Mettre au four \u00e0 220\u00b0C chaleur tournante,  pour 30 minutes en tout.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"195\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Etaler-les-frites-300x195.jpeg\" class=\"attachment-medium size-medium\" alt=\"etaler-les-frites-de-celeri\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Etaler-les-frites-300x195.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Etaler-les-frites-768x500.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Etaler-les-frites-1024x666.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Etaler-les-frites-600x390.jpeg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-2434-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">A mi-cuisson, retourner les frites.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"198\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/retourner-les-frites-300x198.jpeg\" class=\"attachment-medium size-medium\" alt=\"retourner-les-frites-de-celeri\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/retourner-les-frites-300x198.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/retourner-les-frites-768x506.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/retourner-les-frites-1024x675.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/retourner-les-frites-600x395.jpeg 600w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/retourner-les-frites.jpeg 2021w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-2434-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Saler les frites \u00e0 la sortie du four.<\/span><\/div><\/li><li id=\"wprm-recipe-2434-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">D\u00e9guster bien chaud avec de la mayonnaise v\u00e9g\u00e9tale et\/ou de la moutarde.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/D\u00e9guster-les-frites-300x200.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/D\u00e9guster-les-frites-300x200.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/D\u00e9guster-les-frites-768x511.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/D\u00e9guster-les-frites-1024x681.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/D\u00e9guster-les-frites-600x399.jpeg 600w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/D\u00e9guster-les-frites.jpeg 2028w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\n<h2>La vid\u00e9o :<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/B4o56gjpedU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>Information allergie !<\/h2>\n<p><strong>L\u2019allergie au c\u00e9leri<\/strong> est courante et touche essentiellement les adultes. Elle est souvent li\u00e9e \u00e0 une allergie au pollen de bouleau ou d\u2019armoise (allergie alimentaire associ\u00e9e au pollen).<\/p>\n<p>Souvent, les personnes allergiques au pollen de bouleau ne r\u00e9agissent qu\u2019au c\u00e9leri cru et n\u2019ont aucun probl\u00e8me avec ce l\u00e9gume cuit.<\/p>\n<p>Les personnes allergiques au pollen d\u2019armoise peuvent en revanche aussi r\u00e9agir au c\u00e9leri cuit.<\/p>\n<p style=\"text-align: center;\"><strong>Les personnes allergiques au soja sont souvent allergiques au c\u00e9leri&#8230;.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Le c\u00e9leri rave est un l\u00e9gume merveilleux, il se pr\u00e9pare comme un f\u00e9culent, et pourtant, c&#8217;est un l\u00e9gume ! Il est tr\u00e8s simple \u00e0 pr\u00e9parer&#8230; Qu&#8217;il soit rave ou en branche, le c\u00e9leri ne manque pas d&#8217;atouts nutritionnels. Il est diur\u00e9tique, c&#8217;est aussi l&#8217;un des aliments les moins caloriques qui soient. Un autre atout :<\/p>\n","protected":false},"author":2,"featured_media":2442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_s2mail":"yes","footnotes":""},"categories":[502,500,494],"tags":[1448,520,1473,1474,1370,153,294,1475],"class_list":["post-2431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-et-videos","category-recettes-diete-cetogene","category-recettes-salees-vegan","tag-celeri-rave","tag-diete-cetogene","tag-frites-de-celeri","tag-frites-de-celeri-rave","tag-keto-diet","tag-sans-gluten","tag-vegan","tag-vegan-et-sans-gluten"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/posts\/2431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/comments?post=2431"}],"version-history":[{"count":5,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/posts\/2431\/revisions"}],"predecessor-version":[{"id":2448,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/posts\/2431\/revisions\/2448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/media\/2442"}],"wp:attachment":[{"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/media?parent=2431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/categories?post=2431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/tags?post=2431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}