{"id":2482,"date":"2020-02-23T09:24:01","date_gmt":"2020-02-23T09:24:01","guid":{"rendered":"https:\/\/mimagusta.com\/blog\/?p=2482"},"modified":"2020-02-23T09:24:20","modified_gmt":"2020-02-23T09:24:20","slug":"chou-vert-et-chou-rouge-en-crudite","status":"publish","type":"post","link":"https:\/\/mimagusta.com\/blog\/chou-vert-et-chou-rouge-en-crudite\/","title":{"rendered":"Chou vert et chou rouge en crudit\u00e9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">C&#8217;est l&#8217;hiver et la saison du chou, des choux&#8230; On les consomme avec d\u00e9lice, et varier leur pr\u00e9sentation peut rompre la monotonie hivernale&#8230;. Je vous propose ici un assaisonnement qui claque ! ! !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le chou, le chouchou de l&#8217;hiver<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Il est id\u00e9al pour cuisiner de bons plats, de bonnes soupes et m\u00eame des tartes !&#8230;. C&#8217;est un r\u00e9gal en crudit\u00e9 !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le choisir bien lourd et bien pomm\u00e9, avec des feuilles fermes. Si vous enlevez les grosses feuilles, il se gardera une semaine au r\u00e9frig\u00e9rateur envelopp\u00e9 dans un torchon.<\/p>\n\n\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"253\" height=\"199\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/Chou-vert-fris\u00e9-de-Bretagne.jpg\" alt=\"chou-vert-frise-de-bretagne\" data-id=\"2035\" data-full-url=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/Chou-vert-fris\u00e9-de-Bretagne.jpg\" data-link=\"https:\/\/mimagusta.com\/blog\/soupe-medievale-au-chou-et-au-lait-damande\/chou-vert-frise-de-bretagne\/\" class=\"wp-image-2035\"\/><figcaption class=\"blocks-gallery-item__caption\">Chou vert fris\u00e9 de Bretagne<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"258\" height=\"196\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/Chou-vert-fris\u00e9-coup\u00e9.jpg\" alt=\"chou-vert-frise-coupe\" data-id=\"2034\" data-full-url=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2019\/11\/Chou-vert-fris\u00e9-coup\u00e9.jpg\" data-link=\"https:\/\/mimagusta.com\/blog\/soupe-medievale-au-chou-et-au-lait-damande\/chou-vert-frise-coupe\/\" class=\"wp-image-2034\"\/><figcaption class=\"blocks-gallery-item__caption\">On enl\u00e8ve le trognon pour le cuisiner<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">En crudit\u00e9&#8230;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Il faut r\u00e2per le chou le plus finement possible, et l&#8217;arroser de jus de citron, afin de l&#8217;assouplir&#8230;. On utilise le chou rouge, bien connu, mais aussi le chou vert fris\u00e9, qui est \u00e0 mon avis d&#8217;une saveur beaucoup plus d\u00e9licate !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La recette \u00e0 imprimer :<\/h2>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2485\" class=\"wprm-recipe-container\" data-recipe-id=\"2485\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Salde-de-chou-vert-150x150.jpeg\" class=\"attachment-150x150 size-150x150\" alt=\"salade-de-chou-vert\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Salde-de-chou-vert-150x150.jpeg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Salde-de-chou-vert-500x500.jpeg 500w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Salde-de-chou-vert-80x80.jpeg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Salde-de-chou-vert-180x180.jpeg 180w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/mimagusta.com\/blog\/wprm_print\/chou-vert-et-chou-rouge-en-crudite\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"2485\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Chou vert et chou rouge en crudit\u00e9<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Ces crudit\u00e9s sont d&#x27;une exquise saveur, saines, bon march\u00e9, et de saison&#8230;<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Type de plat: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">entr\u00e9e, Salade<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Cuisine crue, facile, Gluten free, Sans gluten, Vegan, vegan et sans gluten<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">aliment cru, chou r\u00e2p\u00e9, chou rouge, chou vert fris\u00e9<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personnes<\/span><\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Mimagusta<\/span><\/div>\n\n\n<div id=\"recipe-2485-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-2485-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2485\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Les ingr\u00e9dients :<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Chou rouge rap\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Chou vert fris\u00e9 rap\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">citron<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e9chalotes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Huile d&#x27;olive<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Vinaigre de cidre ou de riz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sel et poivre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Ciboulette<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pomme coup\u00e9e en brunoise<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">petits cubes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">petite poign\u00e9e<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de raisns secs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">bruns pour le chou vert, blonds pour le chou rouge<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">petite poign\u00e9e<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de noix de grenoble<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hach\u00e9es grossi\u00e8rement<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Quelques olives noires<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-2485-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2485-instructions-container wprm-block-text-normal\" data-recipe=\"2485\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">La recette :<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2485-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Commencer par raper tr\u00e8s finement le chou, vert et\/ou rouge.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"203\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-hach\u00e9-finement-300x203.jpeg\" class=\"attachment-medium size-medium\" alt=\"chou-rape-finement\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-hach\u00e9-finement-300x203.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-hach\u00e9-finement-1024x692.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-hach\u00e9-finement-768x519.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-hach\u00e9-finement-600x406.jpeg 600w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-hach\u00e9-finement-1536x1038.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-hach\u00e9-finement.jpeg 1994w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-2485-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">L&#x27;arroser avec du jus de citron pour l&#x27;assouplir et bien \u00e9langer.<\/span><\/div><\/li><li id=\"wprm-recipe-2485-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pr\u00e9parer une vinaigrette selon les proportions habituelles : 3 parts d&#x27;huile pour une part de vinaigre, saler, poivrer.<\/span><\/div><\/li><li id=\"wprm-recipe-2485-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Hacher tr\u00e8s finement les \u00e9chalotes. (Elles doivent apporter leur saveur \u00e0 la salade sans qu&#x27;on en trouve des morceaux&#8230;)<\/span><\/div><\/li><li id=\"wprm-recipe-2485-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Les ajouter \u00e0 la vinaigrette, remuer et laisser poser&#8230;<\/span><\/div><\/li><li id=\"wprm-recipe-2485-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Couper la pomme en petits cubes, hacher les noix de grenoble grossi\u00e8rement.<\/span><\/div><\/li><li id=\"wprm-recipe-2485-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sur le chou vert rap\u00e9, mettre les cubes de pommes, les raisins secs bruns, ajouter la vinaigrette \u00e0 l&#x27;\u00e9chalote.<\/span><\/div><\/li><li id=\"wprm-recipe-2485-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Saupoudrer de ciboulette cisel\u00e9e, et d\u00e9corer avec des olives noires.<\/span><\/div><\/li><li id=\"wprm-recipe-2485-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ajouter les noix au dernier moment. (J&#x27;ai pris cette habitude car ma fille ne les aime pas !)<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"195\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Salde-de-chou-vert-300x195.jpeg\" class=\"attachment-medium size-medium\" alt=\"salade-de-chou-vert\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Salde-de-chou-vert-300x195.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Salde-de-chou-vert-1024x665.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Salde-de-chou-vert-768x499.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Salde-de-chou-vert-600x390.jpeg 600w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Salde-de-chou-vert-1536x998.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Salde-de-chou-vert-2048x1331.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><li id=\"wprm-recipe-2485-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Faire de meme avec le chou rouge, en mettant des raisins blonds, plus sucr\u00e9s&#8230;.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"215\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-vert-300x215.jpeg\" class=\"attachment-medium size-medium\" alt=\"chou-rouge-rape\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-vert-300x215.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-vert-1024x735.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-vert-768x551.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-vert-600x431.jpeg 600w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-vert-1536x1103.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-vert-180x129.jpeg 180w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-vert-700x499.jpeg 700w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-vert-800x571.jpeg 800w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2020\/02\/Chou-vert.jpeg 1883w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">La vid\u00e9o :<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Chou vert et rouge en crudit\u00e9 !\" width=\"863\" height=\"485\" src=\"https:\/\/www.youtube.com\/embed\/fQ40i03fkwM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Je vous souhaite bon app\u00e9tit ! <\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;est l&#8217;hiver et la saison du chou, des choux&#8230; On les consomme avec d\u00e9lice, et varier leur pr\u00e9sentation peut rompre la monotonie hivernale&#8230;. Je vous propose ici un assaisonnement qui claque ! ! !<\/p>\n","protected":false},"author":2,"featured_media":2513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_s2mail":"yes","footnotes":""},"categories":[496,502,494],"tags":[1497,1498,1439,1495,1496,153,294],"class_list":["post-2482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boissons-sante","category-recettes-et-videos","category-recettes-salees-vegan","tag-chou-en-crudite","tag-chou-en-salade","tag-chou-rouge","tag-chou-vert-frise","tag-crudite","tag-sans-gluten","tag-vegan"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"&#039;est l&#039;hiver et la saison du chou, des choux... 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