{"id":4707,"date":"2025-01-01T14:01:45","date_gmt":"2025-01-01T14:01:45","guid":{"rendered":"https:\/\/mimagusta.com\/blog\/?p=4707"},"modified":"2025-01-05T09:30:30","modified_gmt":"2025-01-05T09:30:30","slug":"jai-teste-le-zentangle","status":"publish","type":"post","link":"https:\/\/mimagusta.com\/blog\/jai-teste-le-zentangle\/","title":{"rendered":"J\u2019ai test\u00e9 le Zentangle"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">le Zentangle ? C\u2019est quoi ?<\/h2>\n\n\n\n<p>Le <strong>Zentangle<\/strong> est une m\u00e9thode de relaxation qui consiste \u00e0 dessiner des motifs structur\u00e9s et r\u00e9p\u00e9titifs sur un support papier. Cette m\u00e9thode permet de d\u00e9velopper la concentration, la dext\u00e9rit\u00e9, la confiance en soi, la cr\u00e9ativit\u00e9 et de se d\u00e9tendre.<\/p>\n\n\n\n<p><strong>Gis\u00e8le<\/strong>, <strong>JijiHook<\/strong>, la formatrice par qui j&#8217;ai connu le <strong>Zentangle<\/strong> en parlera tr\u00e8s bien \u00e0 ma place !<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Le Zentangle : \u00e0 quoi \u00e7a sert ?\" width=\"863\" height=\"485\" src=\"https:\/\/www.youtube.com\/embed\/-P0hQwK8lIY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Cette m\u00e9thode a \u00e9t\u00e9 cr\u00e9\u00e9e par <strong>Maria Thomas et Rick Roberts<\/strong>. Nous avons c\u00e9l\u00e9br\u00e9 les 20 ans de la m\u00e9thode en 2024.<\/p>\n\n\n\n<p>Le mot Zentangle est un mot valise compos\u00e9 du mot <strong>Zen<\/strong>, qui est toujours bien compris, et de <strong>Tangle<\/strong> qui veut dire <strong>motif<\/strong>. Pas besoin de ma\u00eetriser des techniques de dessin pour aborder le Zentangle ! Le dessin doit \u00eatre spontan\u00e9 et abstrait. On travaille en noir et blanc avec de l\u2019ombrage au crayon graphite. Si tu sais tracer ces 4 symboles :    I  S  C  O    bravo ! tu peux te mettre au Zentangle !!! Ce sont les traits de base pour dessiner.<\/p>\n\n\n\n<p>Quand tu commences une <strong>tuile<\/strong>, nom donn\u00e9 au support papier utilis\u00e9, tu n\u2019as aucune id\u00e9e du r\u00e9sultat final. Il faut juste poser tes traits, avec assurance. C\u2019est un mode d\u2019expression <strong>No Mistake<\/strong>, pas d\u2019erreur ! Ton trait a d\u00e9vi\u00e9 ? Il n\u2019est pas comme tu le souhaitais ? C\u2019est une opportunit\u00e9. Pas de gomme ! On continue son dessin et le r\u00e9sultat final est toujours surprenant.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Parlons des tangles<\/h2>\n\n\n\n<p>Les <strong>Tangles<\/strong> ou motifs sont tr\u00e8s nombreux et portent des noms. Inutile d\u2019en apprendre des centaines pour pratiquer. On commence avec des motifs de base et on progresse vite \u00e0 les marier entre eux pour r\u00e9aliser de jolies compositions.<\/p>\n\n\n\n<p>Voici mes premi\u00e8res tuiles r\u00e9alis\u00e9es en suivant le <strong>cours d&#8217;initiation gratuit de JijiHook<\/strong> :<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6845-1-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1015\" data-id=\"4711\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6845-1-1024x1015.jpeg\" alt=\"\" class=\"wp-image-4711\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6845-1-1024x1015.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6845-1-300x297.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6845-1-150x150.jpeg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6845-1-768x761.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6845-1-1536x1522.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6845-1-2048x2030.jpeg 2048w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6845-1-80x80.jpeg 80w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Crescent mon, Florz, Printemps et Hollibaugh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6853-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1016\" data-id=\"4708\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6853-1024x1016.jpeg\" alt=\"\" class=\"wp-image-4708\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6853-1024x1016.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6853-300x298.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6853-150x150.jpeg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6853-768x762.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6853-1536x1525.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6853-2048x2033.jpeg 2048w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6853-80x80.jpeg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6853-180x180.jpeg 180w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Poke Root, Rixty, Cadent et Purk<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6837-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1015\" data-id=\"4709\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6837-1024x1015.jpeg\" alt=\"\" class=\"wp-image-4709\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6837-1024x1015.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6837-300x297.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6837-150x150.jpeg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6837-768x761.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6837-1536x1523.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6837-2048x2030.jpeg 2048w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_6837-80x80.jpeg 80w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Florz, Printemps, Hollibaugh et Crescent Moon<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Les motifs utilis\u00e9s sont simples. Ils prennent vie quand on pose l\u2019ombrage au crayon graphite. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le mat\u00e9riel<\/h2>\n\n\n\n<p><strong>Le papier<\/strong> : On utilise le plus souvent des carr\u00e9s de papier, ou <strong>tuiles<\/strong> de 9cm\/9cm. Il existe d\u2019autres tailles. La compagnie Zentangle vend son propre papier mais tu peux utiliser le papier de ton choix, du moment qu\u2019il permette de faire des ombrages au crayon. Le papier aquarelle par exemple est trop rugueux, le papier \u00e0 lettre trop lisse.<\/p>\n\n\n\n<p><strong>Les stylos <\/strong>: Les <strong>Pigma micron<\/strong> sont appropri\u00e9s car l\u2019encre est imperm\u00e9able. La taille des pointes est importante aussi. On utilise beaucoup le 01 et le 05. Ton expertise te conduira ensuite vers d\u2019autres pointes selon tes souhaits de dessin !<\/p>\n\n\n\n<p><strong>Les crayons <\/strong>: des crayons graphites gras, 4 ou 6 B selon ton souhait. Personnellement j\u2019aime beaucoup les ombrages intenses, alors j\u2019ai m\u00eame un 12B !<\/p>\n\n\n\n<p class=\"has-text-align-center\">Pas de gomme, de r\u00e8gle ou de compas !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comment j\u2019ai connu le Zentangle ?<\/h2>\n\n\n\n<p>Par une publicit\u00e9 dans mon fil d\u2019actualit\u00e9 Facebook ! <strong>Gis\u00e8le, allias JijiHook<\/strong>, ma\u00eetre certifi\u00e9e en Zentangle (CZT) nous invitait \u00e0 <strong>dessiner 3 jours gratuitement avec elle <\/strong>pour nous initier. J\u2019ai tent\u00e9, j\u2019ai plong\u00e9 et j\u2019ai tellement bien fait ! J\u2019ai suivi la formation de 3 jours avec cette enseignante bienveillante. Et j\u2019ai achet\u00e9 des ateliers de sa formation pour progresser.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Et ensuite ?<\/h2>\n\n\n\n<p>Le Zentangle est une porte ouverte sur un univers infini ! <\/p>\n\n\n\n<p>Quand on a bien maitris\u00e9 ses premiers traits, on veut aller plus loin ! Alors on passe au <strong>ZIA<\/strong>. C\u2019est l\u2019<strong>Art Inspir\u00e9 du Zentangle<\/strong>. La diff\u00e9rence ? L\u2019utilisation de la couleur, sous toutes ses possibilit\u00e9s : aquarelle ; encre ; stylos de couleurs etc.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7834.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1005\" data-id=\"4713\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7834-1024x1005.jpeg\" alt=\"\" class=\"wp-image-4713\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7834-1024x1005.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7834-300x294.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7834-768x753.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7834-1536x1507.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7834-2048x2009.jpeg 2048w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7834-80x80.jpeg 80w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7682.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"989\" data-id=\"4712\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7682-1024x989.jpeg\" alt=\"\" class=\"wp-image-4712\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7682-1024x989.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7682-300x290.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7682-768x742.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7682-1536x1484.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7682-2048x1978.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Avec Tanglewerk, CZT<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7542-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1016\" height=\"1024\" data-id=\"4714\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7542-1016x1024.jpeg\" alt=\"\" class=\"wp-image-4714\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7542-1016x1024.jpeg 1016w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7542-298x300.jpeg 298w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7542-150x150.jpeg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7542-768x774.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7542-1524x1536.jpeg 1524w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7542-2033x2048.jpeg 2033w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7542-80x80.jpeg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7542-180x180.jpeg 180w\" sizes=\"auto, (max-width: 1016px) 100vw, 1016px\" \/><\/a><figcaption class=\"wp-element-caption\">Avec Tracy Anne Wilkins, CZT<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><em>Tuiles r\u00e9alis\u00e9es en suivant des tutos de diff\u00e9rents Maitre formateurs sur Internet, appel\u00e9s CZT<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mes ateliers avec Gis\u00e8le !<\/h2>\n\n\n\n<p>J\u2019ai appris toutes mes bases avec elle. J\u2019ai suivi de nombreux tutos sur Zoom avec elle et beaucoup de ses \u00e9l\u00e8ves.<\/p>\n\n\n\n<p>Je vous montre ici des r\u00e9alisations faites gr\u00e2ce \u00e0 sa formation : Atelier Pierres pr\u00e9cieuses, Atelier M\u00e9di\u00e9val entre autres :<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7765-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"994\" data-id=\"4716\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7765-1024x994.jpeg\" alt=\"\" class=\"wp-image-4716\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7765-1024x994.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7765-300x291.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7765-768x745.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7765-1536x1490.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7765-2048x1987.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Atelier M\u00e9di\u00e9val JijiHook<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8056-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"981\" height=\"1024\" data-id=\"4717\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8056-981x1024.jpeg\" alt=\"\" class=\"wp-image-4717\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8056-981x1024.jpeg 981w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8056-287x300.jpeg 287w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8056-768x801.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8056-1472x1536.jpeg 1472w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_8056-1962x2048.jpeg 1962w\" sizes=\"auto, (max-width: 981px) 100vw, 981px\" \/><\/a><figcaption class=\"wp-element-caption\">Atelier m\u00e9di\u00e9val JijiHook<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7714-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"932\" data-id=\"4715\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7714-1024x932.jpeg\" alt=\"\" class=\"wp-image-4715\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7714-1024x932.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7714-300x273.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7714-768x699.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7714-1536x1398.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_7714-2048x1864.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Atelier Pierres pr\u00e9cieuses JijiHook<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Je te mets en lien son atelier pour que tu fasses connaissance avec elle : <a href=\"https:\/\/www.jijihook.fr\" target=\"_blank\" rel=\"noopener\" title=\"JijiHook\">https:\/\/www.jijihook.fr<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La compagnie Zentangle <\/h2>\n\n\n\n<p>J\u2019ai aussi men\u00e9 des projets avec eux par YouTube interpos\u00e9. Maintenant, j\u2019attends la prochaine date pour passer ma certification et pouvoir enseigner \u00e0 mon tour cette magnifique technique qu\u2019est le Zentangle.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/54534A4C-7B46-4370-966B-AF94F2A580B9_1_201_a-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"656\" data-id=\"4738\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/54534A4C-7B46-4370-966B-AF94F2A580B9_1_201_a-1024x656.jpeg\" alt=\"\" class=\"wp-image-4738\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/54534A4C-7B46-4370-966B-AF94F2A580B9_1_201_a-1024x656.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/54534A4C-7B46-4370-966B-AF94F2A580B9_1_201_a-300x192.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/54534A4C-7B46-4370-966B-AF94F2A580B9_1_201_a-768x492.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/54534A4C-7B46-4370-966B-AF94F2A580B9_1_201_a-1536x985.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/54534A4C-7B46-4370-966B-AF94F2A580B9_1_201_a-2048x1313.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Project Pack 22 Zentangle<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/5E04C717-A522-4517-861A-454F870864D2_1_201_a-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"693\" data-id=\"4736\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/5E04C717-A522-4517-861A-454F870864D2_1_201_a-1024x693.jpeg\" alt=\"\" class=\"wp-image-4736\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/5E04C717-A522-4517-861A-454F870864D2_1_201_a-1024x693.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/5E04C717-A522-4517-861A-454F870864D2_1_201_a-300x203.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/5E04C717-A522-4517-861A-454F870864D2_1_201_a-768x520.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/5E04C717-A522-4517-861A-454F870864D2_1_201_a-1536x1040.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/5E04C717-A522-4517-861A-454F870864D2_1_201_a-2048x1387.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Project Pack 22 Zentangle<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/CCEB5129-D02B-46C8-8CD2-5256B6404D06_1_201_a-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"670\" data-id=\"4737\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/CCEB5129-D02B-46C8-8CD2-5256B6404D06_1_201_a-1024x670.jpeg\" alt=\"\" class=\"wp-image-4737\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/CCEB5129-D02B-46C8-8CD2-5256B6404D06_1_201_a-1024x670.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/CCEB5129-D02B-46C8-8CD2-5256B6404D06_1_201_a-300x196.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/CCEB5129-D02B-46C8-8CD2-5256B6404D06_1_201_a-768x502.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/CCEB5129-D02B-46C8-8CD2-5256B6404D06_1_201_a-1536x1004.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/CCEB5129-D02B-46C8-8CD2-5256B6404D06_1_201_a-2048x1339.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Project Pack 22 Zentangle<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">En conclusion<\/h2>\n\n\n\n<p>J\u2019esp\u00e8re t\u2019avoir fait conna\u00eetre une m\u00e9thode que tu auras envie de tester ?! <\/p>\n\n\n\n<p>En faisant <strong>une initiation gratuite avec Gis\u00e8le<\/strong>, tu auras le plaisir de d\u00e9buter avec les meilleures bases, dans la bienveillance de cette enseignante, et avec toutes les participantes \u00e0 ses cours. Et oui, \u00e7a reste un domaine encore tr\u00e8s f\u00e9minin, h\u00e9las.<\/p>\n\n\n\n<p>Si tu d\u00e9sires aller plus loin, les ateliers qu\u2019elle propose te permettront d\u2019explorer des mondes tous plus int\u00e9ressants l\u2019un que l\u2019autre. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/22FC397D-4FD7-40BC-98E3-71292CCD4FBB_1_201_a-1-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1019\" data-id=\"4740\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/22FC397D-4FD7-40BC-98E3-71292CCD4FBB_1_201_a-1-1024x1019.jpeg\" alt=\"\" class=\"wp-image-4740\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/22FC397D-4FD7-40BC-98E3-71292CCD4FBB_1_201_a-1-1024x1019.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/22FC397D-4FD7-40BC-98E3-71292CCD4FBB_1_201_a-1-300x300.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/22FC397D-4FD7-40BC-98E3-71292CCD4FBB_1_201_a-1-150x150.jpeg 150w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/22FC397D-4FD7-40BC-98E3-71292CCD4FBB_1_201_a-1-768x764.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/22FC397D-4FD7-40BC-98E3-71292CCD4FBB_1_201_a-1-1536x1528.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/22FC397D-4FD7-40BC-98E3-71292CCD4FBB_1_201_a-1-2048x2038.jpeg 2048w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/22FC397D-4FD7-40BC-98E3-71292CCD4FBB_1_201_a-1-80x80.jpeg 80w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/22FC397D-4FD7-40BC-98E3-71292CCD4FBB_1_201_a-1-180x180.jpeg 180w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Atelier tangles aquatiques avec JijiHook<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/BF70071B-0A1A-4244-82F9-38FB2676B80C_1_201_a-1-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"931\" data-id=\"4741\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/BF70071B-0A1A-4244-82F9-38FB2676B80C_1_201_a-1-1024x931.jpeg\" alt=\"\" class=\"wp-image-4741\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/BF70071B-0A1A-4244-82F9-38FB2676B80C_1_201_a-1-1024x931.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/BF70071B-0A1A-4244-82F9-38FB2676B80C_1_201_a-1-300x273.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/BF70071B-0A1A-4244-82F9-38FB2676B80C_1_201_a-1-768x698.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/BF70071B-0A1A-4244-82F9-38FB2676B80C_1_201_a-1-1536x1396.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/BF70071B-0A1A-4244-82F9-38FB2676B80C_1_201_a-1-2048x1861.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Atelier tangles aquatiques avec JijiHook<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/185FA949-7FC8-4C3C-8AB2-69FE480AC6A5_1_201_a-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"736\" data-id=\"4742\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/185FA949-7FC8-4C3C-8AB2-69FE480AC6A5_1_201_a-1024x736.jpeg\" alt=\"\" class=\"wp-image-4742\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/185FA949-7FC8-4C3C-8AB2-69FE480AC6A5_1_201_a-1024x736.jpeg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/185FA949-7FC8-4C3C-8AB2-69FE480AC6A5_1_201_a-300x216.jpeg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/185FA949-7FC8-4C3C-8AB2-69FE480AC6A5_1_201_a-768x552.jpeg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/185FA949-7FC8-4C3C-8AB2-69FE480AC6A5_1_201_a-1536x1104.jpeg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/185FA949-7FC8-4C3C-8AB2-69FE480AC6A5_1_201_a-2048x1472.jpeg 2048w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/185FA949-7FC8-4C3C-8AB2-69FE480AC6A5_1_201_a-180x129.jpeg 180w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Atelier tangles aquatiques avec Jijihook<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Ensuite, si tu es \u00e0 l\u2019aise avec YouTube, tu feras d\u2019autres rencontres avec d\u2019autres CZT, Fran\u00e7aises ou \u00e9trang\u00e8res, c\u2019est \u00e0 toi d\u2019\u00e9crire ton histoire !<\/p>\n\n\n\n<p><em>Voici des liens vers les CZT que je suis avec passion :<\/em><\/p>\n\n\n\n<p><strong>Yasmina Tin Sang <\/strong>(Fran\u00e7ais !) : <a href=\"https:\/\/youtube.com\/@minascrap974_czt?si=N4-ANLCyjOnlSXac\" target=\"_blank\" rel=\"noopener\" title=\"Yasmina Tin Sang\">https:\/\/youtube.com\/@minascrap974_czt?si=N4-ANLCyjOnlSXac<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/6898A4C7-0E15-4211-9FA6-D9B518D92CB9_1_201_a-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"964\" height=\"1024\" data-id=\"4768\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/6898A4C7-0E15-4211-9FA6-D9B518D92CB9_1_201_a-964x1024.jpg\" alt=\"\" class=\"wp-image-4768\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/6898A4C7-0E15-4211-9FA6-D9B518D92CB9_1_201_a-964x1024.jpg 964w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/6898A4C7-0E15-4211-9FA6-D9B518D92CB9_1_201_a-282x300.jpg 282w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/6898A4C7-0E15-4211-9FA6-D9B518D92CB9_1_201_a-768x816.jpg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/6898A4C7-0E15-4211-9FA6-D9B518D92CB9_1_201_a-1446x1536.jpg 1446w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/6898A4C7-0E15-4211-9FA6-D9B518D92CB9_1_201_a-1928x2048.jpg 1928w\" sizes=\"auto, (max-width: 964px) 100vw, 964px\" \/><\/a><figcaption class=\"wp-element-caption\">Avec Yasmina <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/78224FC0-6EDD-4EC3-A350-FBCE2302F8E2_1_201_a-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"974\" height=\"1024\" data-id=\"4767\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/78224FC0-6EDD-4EC3-A350-FBCE2302F8E2_1_201_a-974x1024.jpg\" alt=\"\" class=\"wp-image-4767\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/78224FC0-6EDD-4EC3-A350-FBCE2302F8E2_1_201_a-974x1024.jpg 974w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/78224FC0-6EDD-4EC3-A350-FBCE2302F8E2_1_201_a-285x300.jpg 285w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/78224FC0-6EDD-4EC3-A350-FBCE2302F8E2_1_201_a-768x808.jpg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/78224FC0-6EDD-4EC3-A350-FBCE2302F8E2_1_201_a-1461x1536.jpg 1461w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/78224FC0-6EDD-4EC3-A350-FBCE2302F8E2_1_201_a-1947x2048.jpg 1947w\" sizes=\"auto, (max-width: 974px) 100vw, 974px\" \/><\/a><figcaption class=\"wp-element-caption\">avec Yasmina<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/708FF810-60A9-4E42-9714-D390CF595D9A_1_201_a.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1009\" data-id=\"4766\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/708FF810-60A9-4E42-9714-D390CF595D9A_1_201_a-1024x1009.jpg\" alt=\"\" class=\"wp-image-4766\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/708FF810-60A9-4E42-9714-D390CF595D9A_1_201_a-1024x1009.jpg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/708FF810-60A9-4E42-9714-D390CF595D9A_1_201_a-300x296.jpg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/708FF810-60A9-4E42-9714-D390CF595D9A_1_201_a-768x757.jpg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/708FF810-60A9-4E42-9714-D390CF595D9A_1_201_a-1536x1514.jpg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/708FF810-60A9-4E42-9714-D390CF595D9A_1_201_a-2048x2018.jpg 2048w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/708FF810-60A9-4E42-9714-D390CF595D9A_1_201_a-80x80.jpg 80w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">avec Yasmina<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><strong>Kelly Blouin<\/strong> (Anglais) ; <a href=\"https:\/\/youtube.com\/@kelliblouin?si=DiuKXOIaBl56DMNw\" target=\"_blank\" rel=\"noopener\" title=\"Kelly Blouin\">https:\/\/youtube.com\/@kelliblouin?si=DiuKXOIaBl56DMNw<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0954-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"938\" data-id=\"4774\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0954-1024x938.jpg\" alt=\"\" class=\"wp-image-4774\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0954-1024x938.jpg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0954-300x275.jpg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0954-768x704.jpg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0954-1536x1407.jpg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0954-2048x1877.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Avec Kelly<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0953-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"814\" data-id=\"4773\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0953-1024x814.jpg\" alt=\"\" class=\"wp-image-4773\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0953-1024x814.jpg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0953-300x239.jpg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0953-768x611.jpg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0953-1536x1222.jpg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/IMG_0953-2048x1629.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Avec Kelly<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><strong>La compagnie Zentangle<\/strong> (Anglais) : <a href=\"https:\/\/youtube.com\/@zentangle?si=c_Z7GQIHFTmmmonQ\" target=\"_blank\" rel=\"noopener\" title=\"Zentangle officiel\">https:\/\/youtube.com\/@zentangle?si=c_Z7GQIHFTmmmonQ<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EFBBF238-1308-46FD-8DE0-3223DFA7C3FF_1_201_a.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"982\" height=\"1024\" data-id=\"4786\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EFBBF238-1308-46FD-8DE0-3223DFA7C3FF_1_201_a-982x1024.jpg\" alt=\"\" class=\"wp-image-4786\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EFBBF238-1308-46FD-8DE0-3223DFA7C3FF_1_201_a-982x1024.jpg 982w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EFBBF238-1308-46FD-8DE0-3223DFA7C3FF_1_201_a-288x300.jpg 288w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EFBBF238-1308-46FD-8DE0-3223DFA7C3FF_1_201_a-768x801.jpg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EFBBF238-1308-46FD-8DE0-3223DFA7C3FF_1_201_a-1472x1536.jpg 1472w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EFBBF238-1308-46FD-8DE0-3223DFA7C3FF_1_201_a-1963x2048.jpg 1963w\" sizes=\"auto, (max-width: 982px) 100vw, 982px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/7168D864-2C14-4FB8-ABE2-32008574AFCA_1_201_a-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1002\" height=\"1024\" data-id=\"4788\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/7168D864-2C14-4FB8-ABE2-32008574AFCA_1_201_a-1002x1024.jpg\" alt=\"\" class=\"wp-image-4788\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/7168D864-2C14-4FB8-ABE2-32008574AFCA_1_201_a-1002x1024.jpg 1002w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/7168D864-2C14-4FB8-ABE2-32008574AFCA_1_201_a-294x300.jpg 294w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/7168D864-2C14-4FB8-ABE2-32008574AFCA_1_201_a-768x785.jpg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/7168D864-2C14-4FB8-ABE2-32008574AFCA_1_201_a-1503x1536.jpg 1503w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/7168D864-2C14-4FB8-ABE2-32008574AFCA_1_201_a-2004x2048.jpg 2004w\" sizes=\"auto, (max-width: 1002px) 100vw, 1002px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/00AE3792-EBF9-461F-8049-7281CF67FCE0_1_201_a-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"908\" data-id=\"4787\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/00AE3792-EBF9-461F-8049-7281CF67FCE0_1_201_a-1024x908.jpg\" alt=\"\" class=\"wp-image-4787\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/00AE3792-EBF9-461F-8049-7281CF67FCE0_1_201_a-1024x908.jpg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/00AE3792-EBF9-461F-8049-7281CF67FCE0_1_201_a-300x266.jpg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/00AE3792-EBF9-461F-8049-7281CF67FCE0_1_201_a-768x681.jpg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/00AE3792-EBF9-461F-8049-7281CF67FCE0_1_201_a-1536x1362.jpg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/00AE3792-EBF9-461F-8049-7281CF67FCE0_1_201_a-2048x1816.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><strong>Shie Namitori<\/strong> (Japonais et Anglais) : <a href=\"https:\/\/youtube.com\/@shienaritomi?si=SlFplSyamsX8QdcU\" target=\"_blank\" rel=\"noopener\" title=\"Shie Namitori\">https:\/\/youtube.com\/@shienaritomi?si=SlFplSyamsX8QdcU<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-9 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EF106FFF-81B7-4BB7-A197-2192E206FE7D_1_201_a-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"895\" data-id=\"4781\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EF106FFF-81B7-4BB7-A197-2192E206FE7D_1_201_a-1024x895.jpg\" alt=\"\" class=\"wp-image-4781\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EF106FFF-81B7-4BB7-A197-2192E206FE7D_1_201_a-1024x895.jpg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EF106FFF-81B7-4BB7-A197-2192E206FE7D_1_201_a-300x262.jpg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EF106FFF-81B7-4BB7-A197-2192E206FE7D_1_201_a-768x671.jpg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EF106FFF-81B7-4BB7-A197-2192E206FE7D_1_201_a-1536x1343.jpg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/EF106FFF-81B7-4BB7-A197-2192E206FE7D_1_201_a-2048x1791.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Avec Shie N<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/FFBFDD65-7D52-44D3-A58D-DC8EA7FBF08F_1_201_a-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"972\" height=\"1024\" data-id=\"4780\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/FFBFDD65-7D52-44D3-A58D-DC8EA7FBF08F_1_201_a-972x1024.jpg\" alt=\"\" class=\"wp-image-4780\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/FFBFDD65-7D52-44D3-A58D-DC8EA7FBF08F_1_201_a-972x1024.jpg 972w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/FFBFDD65-7D52-44D3-A58D-DC8EA7FBF08F_1_201_a-285x300.jpg 285w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/FFBFDD65-7D52-44D3-A58D-DC8EA7FBF08F_1_201_a-768x809.jpg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/FFBFDD65-7D52-44D3-A58D-DC8EA7FBF08F_1_201_a-1458x1536.jpg 1458w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/FFBFDD65-7D52-44D3-A58D-DC8EA7FBF08F_1_201_a-1944x2048.jpg 1944w\" sizes=\"auto, (max-width: 972px) 100vw, 972px\" \/><\/a><figcaption class=\"wp-element-caption\">Avec Shie N<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/0001B4E7-BEF0-41E1-B4D0-87DCB4BA6616_1_201_a.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"910\" data-id=\"4779\" src=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/0001B4E7-BEF0-41E1-B4D0-87DCB4BA6616_1_201_a-1024x910.jpg\" alt=\"\" class=\"wp-image-4779\" srcset=\"https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/0001B4E7-BEF0-41E1-B4D0-87DCB4BA6616_1_201_a-1024x910.jpg 1024w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/0001B4E7-BEF0-41E1-B4D0-87DCB4BA6616_1_201_a-300x267.jpg 300w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/0001B4E7-BEF0-41E1-B4D0-87DCB4BA6616_1_201_a-768x682.jpg 768w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/0001B4E7-BEF0-41E1-B4D0-87DCB4BA6616_1_201_a-1536x1365.jpg 1536w, https:\/\/mimagusta.com\/blog\/wp-content\/uploads\/2025\/01\/0001B4E7-BEF0-41E1-B4D0-87DCB4BA6616_1_201_a-2048x1820.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Avec Shie N<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><strong>Zenlin\u00e9a <\/strong>(Anglais) : <a href=\"https:\/\/youtube.com\/@zenlinea?si=DwnCMs6TZQqzzEcc\" target=\"_blank\" rel=\"noopener\" title=\"ZenLin\u00e9a\">https:\/\/youtube.com\/@zenlinea?si=DwnCMs6TZQqzzEcc<\/a><\/p>\n\n\n\n<p>photos \u00e0 venir<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>le Zentangle ? C\u2019est quoi ? Le Zentangle est une m\u00e9thode de relaxation qui consiste \u00e0 dessiner des motifs structur\u00e9s et r\u00e9p\u00e9titifs sur un support papier. Cette m\u00e9thode permet de d\u00e9velopper la concentration, la dext\u00e9rit\u00e9, la confiance en soi, la cr\u00e9ativit\u00e9 et de se d\u00e9tendre. Gis\u00e8le, JijiHook, la formatrice par qui j&#8217;ai connu le Zentangle<\/p>\n","protected":false},"author":2,"featured_media":4714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_s2mail":"","footnotes":""},"categories":[862],"tags":[2741,2744,2740,2742],"class_list":["post-4707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-j-ai-teste","tag-art-inspire-du-zentangle","tag-tangles","tag-zentangle","tag-zia"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/posts\/4707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/comments?post=4707"}],"version-history":[{"count":16,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/posts\/4707\/revisions"}],"predecessor-version":[{"id":4793,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/posts\/4707\/revisions\/4793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/media\/4714"}],"wp:attachment":[{"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/media?parent=4707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/categories?post=4707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mimagusta.com\/blog\/wp-json\/wp\/v2\/tags?post=4707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}